Recipe of Eat Onion Like Apple

Baked Chicken Thighs With Apples And Onions

Cooking can change the levels of quercetin in foods, but not enough so grab an apple now, or slice up an onion for a salad, and enjoy crunching on a nutritious fruit or vegetable that may help reduce your histamine.

Recipe Summary Baked Chicken Thighs With Apples And Onions

This warm and hearty chicken dinner is perfect for the fall. Onions are simmered in apple cider and chicken stock before being baked with chicken thighs, apples, and cream.

Ingredients | Eat Onion Like Apple

4 (4 ounce) bone-in, skin on chicken thighs

salt and ground black pepper to taste

2 tablespoons vegetable oil

1 medium onion, sliced

1 cup apple cider

½ cup chicken stock

½ tablespoon fresh thyme leaves

½ teaspoon salt

2 medium apples, sliced

¼ cup heavy cream

1 tablespoon cornstarch